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Kelly Ripa Diet & What She Eat To Maintain Figure

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 Kelly Ripa follows a mostly alkaline diet, which focuses on consuming foods that promote an alkaline environment in the body.

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 She starts her day with a green juice that typically includes spinach, kale, lemon, ginger, and apple.

 Ripa eats a lot of vegetables, including broccoli, cauliflower, Brussels sprouts, and asparagus. She also incorporates lean proteins like chicken, fish, and tofu into her meals.

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 She avoids processed foods, refined sugars, and gluten, and tries to eat organic whenever possible.

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Ripa also practices portion control and allows herself to indulge in her favorite treats in moderation.

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